Tag Archives: ergohuman office chairs

Ergonomics

So, the ergonomic office chair has been adjusted to meet your needs: this means your weight, height, leg length, shoulder to elbow distance, and lumbar support positioning have all been addressed. Your lower arms meet your desk or keyboard at a horizontal angle and your feet are now supposed to be placed firmly on the ground. If the mathematics isn’t holding up, then a footrest can now make the numbers tally.

A footrest (or foot stand) complements one’s position, when everything else in the ergonomic environment is in order.

No longer like the footstool that Grandma used to rest her slippers on, today’s ergonomic footrest addresses the working position, adding support and control to one’s working posture during the day. And the moquette finish seems to be out too, as ergonomic footrests need to be hard-wearing, for the rigours of the working day.

For example, look at the FR11 footrest. It has a sturdy and easily adjustable frame which, when set to your needs, can take the pressure off your upper legs, alleviating sluggish circulation. This model also includes non-slip o-rings, which ensure that the footrest remains firmly at its position.

A plainer design, the sturdy We Do Trittboy footrest does what it sets out to do. The ribbed foot support ensures a firm grip and its rubber feet both stop it from slipping and protect the floor.

The HAG FR2 Quickstep has a rounded and therefore rocking base, which means you’ll be encouraging blood circulation and exercising your ankles and feet, while working. This footrest is lightweight and, when in use, feels very comfortable indeed.

If you’re looking for height adjustment, the Plum FR3 footrest has five front and three back adjustments within its all-steel construction. This functional footplate is covered in non-slip rubber, a strong material which can take some wear and tear.

It’s good that there is choice but, whichever you choose, there’s something psychologically comforting about a footrest too, which is bound to rub off on how you manage your day.

Ergonomic Solutions
Ergonomic Office Solutions
Ergonomic Office Chairs
Leg Rest office Chair

Ergohuman

When it comes to choosing the right ergonomic office chair, you can get lost in the abundance of choice but I’ve quite cleverly narrowed it down to concentrating simply on the Ergohuman Office Chair Range. They produce quality chairs, all offering the ergonomic adjustments we expect and they’re attractive chairs too.

There are three things that attract me about these ergonomic office chairs: the design, the upholstery and the colour. While the ergonomic factors are of high importance, the chair you will be sitting in for many hours a day must look and feel good too, as that ‘feel good’ factor promotes better output and that’s what many jobs are about these days.

I’ve looked at the Ergohuman Plus, the Mirus , the Enjoy and the Nefil. They all gave me the lumbar support panel, the adjustable arm rests, the height adjustment, the tilt and all can have headrests fitted. What it boiled down to for me was did I feel good in the chair and did its overall design attract me? It seems strange to say that a chair can be attractive but they can, can’t they? Otherwise, when we go to buy a dining room table and chairs, why do we spend so much time trying to get the ones that suit us most?

Getting back to those Ergohuman chairs, I knew I was always going to choose mesh upholstery, as leather takes a lot of care, as does run-of-the-mill fabric. Mesh is breathable, it hugs you while you work (and who would say ‘no’ to that?), it’s easy to care for and it comes in the most beautiful range of colours. As well as the usual black or blue, the Ergohuman ergonomic office range of chairs come in red, orange, green, white, grey and burgundy. Some of those colours are warm (red, orange, green and burgundy), while others are cool (white, grey, black and blue). I chose the orange, as it gives me the feeling of warmth, comfort and energy. Orange also gives me the feeling of hope and a bright future so, while I’m sitting in my Ergohuman office chair, I’m feeling very good indeed. If my office chair was blue, I doubt I could perform, as the colour makes me feel both cold and sad. Strange but true.

Choosing the mesh gives my ergonomic office chair a little transparency. What I mean is that I can see the back structure though the mesh and it’s this that makes me love my chair. When looking at any of the four Ergohuman office chairs that I have mentioned, I get a different image. The Ergohuman Plus gives me an image of a square driving wheel (that’s how it appears to me), the Enjoy shows a spanner-shaped structure and the Nefil shows more of an open space than the others. But I chose the Mirus, as I fell in love with that bottle opener shape that appeared to me through that wonderful orange mesh. Cider, beaches and sheer fun. Amazing.

If you need a good office chair, make Ergohuman your starting point. It’ll be time well spent. And money swell spent too.

Ergohuman
Ergohuman Range of Ergonomic Office Chairs
Ergohuman Range of Ergonomic Office Chairs

Ergohuman Eco-friendly Office Chair

The Ergohuman office chair is now Certified in the UK and is 97% Eco-friendly

The Ergohuman Elite office chair is a perfect fusion of art and science, with flex zones that ensure constant support of back and lumbar, multi-dimensional adjustable arm rests for unparalleled support and a height-adjustable pivoting headrest for full cranial support. The Ergohuman has been designed specifically for those who are in an office chair for long periods of time and require “Intensive Use Seating” for comfort.

Certified to BSEN5459 (2000) Part 2 : structurally suitable and sufficiently stable for use as an office chair for up to 24 hours a day, when used by persons up to 150kg in weight.

Eco-friendly – 97% of the Ergohuman chair is made with recycleable materials

The ERGOHUMAN chair conforms to BS 5459-2:2000 Specification for performance requirements and tests for office furniture. Office pedestal seating for use by persons weighing up to 150kg and for use up to 24 hours a day, including type-approval tests for individual components

BS 5459-2 specifies performance requirements and test methods for the structural safety and stability of office pedestal seating when used by persons weighing up to 150 kg, or when used for up to 24 hours a day, including chairs for use with tables and desks higher than those specified in BS EN 527-1.

It also specifies requirements and test methods for type-approval of bases, columns, seat actions, back stems and locking devices.

BS 5459-2 seeks to ensure that the seating will not become a danger or cause injury to users when it is used as office seating in a manner which is foreseeable

Ergohuman Office Chair
Ergohuman Office Chair
New Leather for the Ergohuman Range of Office Chairs
New Leather for the Ergohuman Office Chair Range

The Ergonomic Office

If you know anything about office furniture, you’ll know that we’re now in the world of ergonomics the aim is to adapt to an Ergonomic Office. In a nutshell, this means making the office environment fit you. It means looking at your personal working space, your job responsibilities and also your body frame measurements and weight, to get the ‘best for you’ as regards to working conditions.

Ergonomics
Ergonomic Office Chairs

‘Getting it right’ will cover space, light, noise and overall sitting comfort:-

Space. A good ergonomic layout will mean that your work system is organised in such a way that you don’t have to carry heavy weights over long distances, you don’t have to overly stretch and you’re not working in cramped conditions etc..

Light. Good daylight is important and, where this isn’t possible, good simulated daylight is the next best thing. Knowing what type of lighting to buy for your office space is essential. Also bear in mind that a lot of light comes from your computer screen and this is going directly towards your eyes, which isn’t a good thing, as good light should always come from over your shoulder. I would always advise getting a filter screen for your computer, to reduce that ‘sunlight’ effect which really is too bright.

Noise. We now often hear of noise pollution and, in a busy office, pollution is often the case. For example, how often have you had to speak with call centre staff and can’t hear what your contact is saying as clearly as you can hear her colleagues? In that modern-day office, false walls in the form of screens are often used, to give that feeling of private space and to somewhat reduce the effect of the overall noise.

Overall Sitting Comfort. When it comes to seating, always look at ergonomic office chairs, as these are designed to offer many adjustments, making the chair of your choice match your overall needs. The Ergohuman range has several models, like the Ergohuman, the Ergohuman Plus, the Mirus, Enjoy and the Nefil. Spend some time finding out what these chairs offer. The features include seat tilt and glide, seat height, adjustable armrests, a lumbar support region and many other useful features and there are also additional extras, such as a headrest, a leg rest and a note table. Knowing what your job responsibilities ask of you will help you decide which of these additional extras are necessary.

Overall. An ergonomically-friendly environment makes work a pleasure and the day less stressful. It’s like any job, a bad workman always blames his tools, so getting the environment right for you means success all round.

It’s simply ergonomics.

Ergohuman Plus with Leg Rest
Ergohuman Plus with Leg Rest

Ergohuman Chair Range

I already have my office chair but, if you need to buy one for yourself, I would suggest that you look no further than the Ergohuman office chair range. I have the Nefil office chair, though my colleague swears by the Enjoy office chair model but it really depends on what you’re looking for. One of the points that should affect your decision is your body frame but the nature of your job is also important. What I mean by that second consideration is do you sit down all day long or are you always up and down, does the job involve a lot of twisting (maybe your filing cabinets are right next to you and you don’t have to actually leave your seat to put something away).

For me, the seat tilt and slide and the backrest tilt mean that I can get my back and my bottom to fit comfortably into the Nefil chair, so that I am actually using its magnificent features to support the whole of my back. That means that I am making use of the lumbar support that the chair back gives. My friend likes the Enjoy chair, as it has autoflex zones in the lumbar support feature and this does it for her.

All of the Ergohuman chair models are to die for, as a lot of thinking has gone into their design. They all have many features and adjustments and I suppose the most noticeable difference is the look of the chair. I just love the simple look and the Nefil’s chair back from the rear reminds me of the old-style beer bottle opener. The chair looks good and makes me feel good. With its ribbed look back support, the Enjoy appeals to my friend and that’s fine.

One thing we both agreed on was the choice of fabric. Though the leather is very nice, we much preferred the airiness of the mesh. It’s easy to wipe clean and is a chair that breathes, if you know what I mean.

I’m really pleased that I was guided towards the Ergohuman range of chairs. It was sound advice and that’s why I am passing the same information on. There’s an interesting range of colours to choose from as well. And as regards to that sound advice … don’t forget to pass it on.

Ergohuman Office Chair
Ergohuman Office Chair

Enjoy Office Chair
Enjoy Office Chair

Ergohuman Plus

It can get very difficult to differentiate between some ergonomic office chairs, particularly when the names are very similar but, suffice to say, the Ergohuman Plus is the top of the range in the Ergohuman stakes, with plenty to offer the health-conscious office worker. The Ergohuman Plus is the top of the range mesh office chair.

This model is ninety eight percent recyclable and has more aluminium detailing than its close relatives, so it’s a smart looking chair with a strong frame. Its long list of adjustment possibilities mean the Ergohuman Plus can be altered to suit everyone.

One lever controls the three main adjustment areas of seat height, seat depth and back tilt, all of which get the chair to fit the smallest or tallest person. The height adjustment can cater for five foot to six foot four inches and the seat depth is particularly important, as correct adjustment keeps your back in contact with the back rest, while reducing any pressure that could fall on the knees, if the seat pad didn’t match you leg length. Like in a car, the back tilt gets the body in a good position for the arms to reach their place of work comfortably.

Arm rests are really important, as they support your arms and therefore also reduce any pull on your shoulders, guiding your hands to the desk or computer keyboard. The arm rests on the Ergohuman Plus offer multidimensional adjustments, meaning up, down, backwards, forwards and also in and out. Making sure that your elbows are placed comfortably near your body rather than splayed at a wide angle makes a huge difference to overall support.

The Plus has a seat tilt option which helps take pressure off the spine but only when adjusted correctly for its user. It really does pay to get all adjustments set to meet your needs, or the ‘ergonomic’ quality of the chair will be there in name only.

Lumbar support is essential and this ergonomic office chair boasts autoflex zones for added comfort and that important support. Adjusting the seat back will get this important feature to work for you and make long days seems less stressful.

With a matching headrest, this office must-have oozes comfort and, in a choice of either mesh or leather upholstery, you really do feel loved.

Ergohuman Plus Office Chair
Ergohuman Plus Office Chair

Ergohuman Plus Mesh Office Chair

Ergohuman Chair 2010
Ergohuman Plus Chair

Ergohuman plus office chair
Ergohuman Plus Office Chair

The Ergohuman Plus offers a unique ergonomic concept with ever more posture control and support to fit you like a glove : incorporating a synchro tilt mechanism with infinite lock, sliding seat, pneumatic height adjustment, automatic lumbar support system, seat tilt, Height and angle adjustable arms and headrest all in one very unique environmentally friendly 97% recyclable office chair.

Available in fabric, leather and mesh visit simply ergonomic, office chairs extra or ergohuman.net to buy online

Glasses or Contact lenses?

I have been working in an office for a couple of months now and I used to wear contact lenses in my former job as a sales rep, but since I work in an office and stare at the screen all day my eyes become dry and the lenses start bothering me. Despite regular pauses, looking away to rest my eyes, I become tired more easily and my eyes start itching. I think it is because of the office air conditioning and the problem becomes worse when I work at my height adjustable desk standing up. This is why I had to give up my contacts for glasses during office hours.

I bought a new funky red frame to match my ergonomic office chair and uniform at the call centre, which hasn’t come unnoticed by the floor manager and my fashion obsessed colleagues – I am hopping that wearing the company colours will show my commitment and affect my next pay review. It’s all about perception and image. Fingers crossed.

To complete your office you need a chair, so how about a mesh office chair. Choose from Enjoy Office Chairs or Ergohuman Office Chairs

Enjoy Office Chairs

“You’re only as good as the equipment you use.”

When it comes to Office Furniture and Home Office Furniture , equipment, accessories, and Supplies, your brain knows and responds when you’re serious enough about what you’re doing to demand that your furniture and tools be just as serious about what they’re doing!

If I’ve heard my wife say the above statement once, I’ve heard her say it a billion times. In fact, I’ve made similar statements in my “course” of the day – like in the kitchen. I love to cook and know that if you aren’t using quality pans, appliances, and utensils, your work is harder and your results aren’t as pleasing.

We both agree that the truth of the statement is even more vital to work than to play.

In the history of our home business, I’ve worked on the living room couch, at the dining room table, on the deck, at the patio table, even in the bath tub. However, when I’m stationed at a top quality desk like the Home Office Computer Desk from Office Furniture Extra (pictured below) and sitting in a chair my body finds most agreeable , like the BMA Axia Plus Ergonomic Office Chair with Headrest (pictured below), the creativity flows SO MUCH more freely. It’s as though my brain cells say, “She’s serious about this, let’s give her all we’ve got…”

Ergonomic Office Chairs
Ergonomic Office Chairs

Since I need….no, let’s make that Since I REALLY need my brain cells to make a call to action more often, I’ve started doing all of my writing and brainstorming at my workcenter.

One of my favorite parts of my workday is when I come across fresh suppliers, online stores, and manufacturers. It’s like finding a new store in the mall you’d never seen before – everythings new and promising. I especially love when my new find is relevant to one of our blogs – then I get to tell others about it. Office Furniture Extra Business Solutions is one you’ll want to check out. Not only do they have beautiful office furniture and accessories, the delivery is included in the price on most products so you don’t get stung at the checkout.

…. Shop some more!

The Best Ergonomic Office Chairs

Good Posture

Knowing about good posture is very important but, whilst looking for this information, I came across a mention of how bad posture affects more than just your back.

If you sit poorly, it doesn’t take your muscles long to think that this position is the way it’s going to be and your muscles work alongside this bad posture, causing an imbalance in muscle support. Also, if you slouch, you are restricting digestion, circulation and breathing and your bones aren’t too happy about it either.

Once the aches and pain start in places like your neck, shoulders and back, maintaining a sitting position for any length of time becomes difficult and you may have to restrict sitting to twenty minutes or so, then move around to give your muscles and your skeletal frame a change of position, before returning to your earlier task.

If you have a job that allows regular movement e.g. a shop assistant, moving and changing position is part and parcel of the requirements of the post. If you are in a sedentary job (the list is endless!), that earlier acquired bad posture and its accompanying aches and pains is going to cause havoc e.g. discomfort, irritability, distraction and concentration problems.

The truth is that we probably don’t know what good posture entails i.e. does it mean more than sitting with a straight back?

Good posture includes having your feet firmly on the floor: dangling feet and crossed legs are definitely ‘no go’ areas. Your tailbone should be right up to the back of the chair and so should your back, unless you are slanting slightly forward, in which case the line between your head, chest and pelvis should be straight (not curved).

So, these points indicate a good sitting posture but that’s not the end of the story. The chair is only good for you if it’s ‘user-friendly’ in relation to the height of your table or desk, as your forearms need to reach the task in a horizontal position.

This is where ergonomic office chairs are worth their weight in gold. They adjust not only to support your back but also to meet your height. The arm rests can be adjusted to ensure horizontal support for your hands and, together, you are sitting comfortably and working well.

There is quite a range of adjustable chairs, as each of us is different and an ergonomic chair means that the chair fits you and not the reverse! When choosing a suitable office chair, it will pay you to call on the advice of someone knowledgeable in ergonomics, to make an assessment of both your skeletal frame and the duties of your job. This will make sure that you choose the office chair that meets your needs.

Elementary, don’t you think?

Choosing an office chair is difficult, so lets start with a good all rounder. Enjoy Office Chairs are very popular as they are comfortable and excellent value for money. The best selling Enjoy Chair is from the same range of Mesh Office Chairs as the Ergohuman Office chair.
The Ergohuman is a tried and tested office chair with extra lumbar support helps to support the back thereby influencing better posture. Take a look at the Ergonomic Office Chairs for more information on the different choices

Ergohuman Plus Office Chairs
Ergohuman Plus Office Chairs